Essential vitamins used to treat women’s hair loss?

Photo by Towfiqu barbhuiya on Unsplash. According to the American Academy of Dermatology Association, around 40% of women will experience some form of hair loss by the age of 40.

Women today are more concerned with their physical appearance and wellbeing, particularly the issue of hair loss. It is crucial for young girls and women to take care of the health of their hair by consuming foods or supplements that include these vitamins.

Hair loss factors

Hair loss may be due to hormonal changes:

Cortisol, which is related to stress, where low cortisol brings you to lose the situation and live the stress, so you lose your immune system: this is a hair patches. Hair loss will occur if you have a high cortisol level, which breaks down your protein, but only as general hair loss, not as patches.

@Dermatology Associates of plymouth meeting

Estrogen: a decrease in estrogen levels during menopause can lead to thinning hair and hair loss. Other factors such as genetics, aging, stress, and disease can also contribute to hair loss in women. This automatically increases testosterone levels, causing this high testosterone, called DHT, to burn out the hair.

Insulin can convert to a male hormone: Women who have insulin resistance or diabetes may experience hair loss as a result of changes in their hormonal balance.Insulin resistance can cause an increase in androgen production, which is a type of male hormone that can cause hair loss in women.

However, some studies suggest that seasonal changes in temperature and humidity may affect the hair growth cycle.

Vitamins for healthier hair

There are several vitamins that may be beneficial for treating women’s hair loss, including:

Vitamin C with Spirulina

Vitamin C: Vitamin C is important for collagen production, which is essential for healthy hair growth. It also helps the body absorb iron, which is important for preventing hair loss.

Biotin: This B-vitamin is essential for healthy hair growth and may help prevent hair loss in women with a biotin deficiency.

Vitamin D: Vitamin D helps regulate the hair growth cycle and may improve hair density in women with a vitamin D deficiency.

Iron: Iron deficiency anemia is a common cause of hair loss in women, so taking an iron supplement may help improve hair health.

Vitamin E: Vitamin E is an antioxidant that helps protect hair follicles from oxidative stress, which can lead to hair loss.

Vitamin B12: Vitamin B12 helps produce red blood cells, which carry oxygen and nutrients to the scalp and hair follicles.

A very balanced and rich diet and many other factors, lead you to have healthier hair : Visit our store